Wise Lifting with Luke Tulloch

10 - Energy and ATP


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 @_luketulloch   www.luketulloch.com/membership 

 A little more advanced on this one, and a bit of a longer one.

I talk about ATP and how we regenerate it through our metabolic pathways, and how we actually work out how much energy there is in various foods.

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Wise Lifting with Luke TullochBy Luke Tulloch

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