Discover 10 impactful life lessons from Marcus Aurelius that can help you tackle life's challenges, master your thoughts, and focus on what truly matters. Learn how to build resilience, practice self-discipline, and embrace Stoic wisdom for a more meaningful and fulfilling life.

00:00: Introduction
01:48: Lesson 1 - The Power of Perception
04:20: Lesson 2 - Live in the Present Moment
07:42: Lesson 3 - Embrace Adversity
11:00: Lesson 4 - Practice Gratitude
14:52: Lesson 5 - Practice Self-Discipline
18:08: Lesson 6 - Embrace Impermanence
22:15: Lesson 7 - Focus on What You Can Control
23:53: Lesson 8 - Cultivate Virtue
26:38: Lesson 9 - Embrace Your Mortality
28:57: Lesson 10 - Practice Self-Reflection

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