In this episode, we welcome our guest and good friend Fabrizia Faria aka Fab. She grew up in Luxembourg, now lives in Amsterdam, speaks 6 languages fluently, and is incredibly smart. But she also has a couple of unpopular opinions which we definitely need to discuss with her. After that, we dive into today's topic: Self-Care. Do you want to know how Lum started taking care of his skin and bought countless beauty products, or why he suddenly became a stone skimming expert? Raffa explains why he spends so much money on his hair products and why perineum sunning is a good way to get vitamin D in winter. Fabrizia tells us what's in her perfect self-care kit, and why a potato can solve all your worries. Find out all this, and much more useless knowledge or just pure nonsense. And of course, the all-important question, will Fab, our guest, win the quiz again, or will Lum get back on the winning track? Make yourself comfortable, grab a cup of coffee or tea, and enjoy your Fika with us!