In this episode, I have advice about getting unbiased information that you can trust. If you're going to be your own self-advocate (or even choose a good advocate) you need to know this.

Tune in to learn:

• about the decision making styles I see
• how to protect your headspace during pregnancy & parenting
• the 3 things I use to figure out if I want to listen to pregnancy & parenting influencers (or not)

Grab this download for my pre-vetted resources that I use with clients.

Get the show notes at: https://www.musingsofblackdoula.com/episodes/supportingapartner

In the DMV? Hire your own doula from DC Metro Maternity.

And anywhere in the US, sign up for Expecting Excellence, a 5 day guide for pregnant Black women to feel safe, empowered and ready for the joy of giving birth. Subscribe to Musings of a Black Doula on Apple Podcasts, Spotify or Stitcher!