For more info on Dave: davedonoghue.com

SELECTED LINKS FROM THE EPISODE

• "Headspace" meditation app - https://www.headspace.com/

• "Waking Up" app - https://wakingup.com/

• Example of a Mindfulness colouring book - https://amzn.to/2Q61GKs

For any questions/comments!

Email: [email protected]

Facebook: www.facebook.com/DaveDCoaching/

Instagram: www.instagram.com/davedonoghue/

Snapchat: www.snapchat.com/add/davedcoaching