On this weeks episode I am joined by special guest Josie Cranley. We talk about the fitness industry, what social media has done to the fitness industry and debunk 10 fitness misconceptions! We weren't able to cram it all into a one hour episode, so make sure to listen to part one of this episode first!

Josie's Instagram -

https://www.instagram.com/coachjosiekay/

Owner and coach of 

https://www.instagram.com/fitbasegym/

Follow Vibin with Vii on Instagram:

https://www.instagram.com/vibin_with.vii 

Follow Vibin with Vii on Tiktok:

https://www.tiktok.com/@vibin_with.vii

Website:

https://vibinwithvii.my.canva.site