Alexx Stuart is the Founder and CEO of Low Tox Life. Her website is a fantastic resource for anyone looking to improve their physical and mental health.

Today we talk about how physical wellness can really impact our mental health. It's a fascinating chat about historical beliefs on physical and mental health, the dangers of oversubscribing antibiotics, what our vegus nerve is all about!

Enjoy!

Look up Alexx here: www.lowtoxlife.com.au

Alexx talks about Body, Home, Food and Mind in her website

Alex has a podcast, online courses, kids health, and the Low Tox Club!

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