<p>In this one-off Video Edition Dad and George Zoom chat about the long term build towards high mileage and George's current 'blister'. George is in Berlin, with all her run kit, but she is being careful.</p>

In this one-off Video Edition Dad and George Zoom chat about the long term build towards high mileage and George's current 'blister'. George is in Berlin, with all her run kit, but she is being careful.

10. Getting into 'high mileage' running.

Are your running legs fresh every Monday?

Christof (dad) and George (daughter) chat about running, training, racing, pacing, data and physiology: not always quite as organized as you might like!

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Running

Are your running legs fresh every Monday? Christof (dad) and George (daughter) chat about running, training, racing, pacing, data and physiology: not always quite as organized as you might like!

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10. Getting into 'high mileage' running.

10. Getting into 'high mileage' running.