On this episode, Martin shares the secret he learned while going on "walkabout" in Australia this past week. If you are looking for a great reason to exercise or how to be more productive at work, Martin has rediscovered a classic way to do both! Join him for the half-hour-of-power and see if this one doesn't get you up and moving! Like the show? Send in your feedback, questions or comments to [email protected]. You can also find us on twitter @intotheroarshow. And if you really want to support the show, post a positive review on iTunes and tell somebody about us! Into the Roar is brought to you by Training for Warriors. For more information, visit www.TrainingforWarriors.com