This week, I am celebrating 75 episodes of the House of JerMar Podcast with a look back at the conversations that shaped me the most—and opening the door to our next chapter: Building the Best You. My podcast's mission stays the same: wellness starts within. The weekly episodes are there to combine soulful stories with practical tools that help you design a life that fits you.

Before we evolve into Building the Best You, I wanted to revisit ten standout episodes that continue to resonate with me. You’ll hear how a near-death experience led Dr. Lotte to medicine and meaning, and how acupuncturist Erica Prince Ben-Zur uses simple physiology to calm the nervous system and reset stress. Jennifer Johnson shares how naming a limiting belief unlocked college and a career pivot, while Andrea Carson reframes discomfort as proof of growth. We make the mystical usable with Remington Donovan’s numerology and angel numbers, and Tarot Lori’s rituals that feel like a conversation with your soul.

The toolkit widens with Emma Mumford’s aligned approach to manifesting—the mirror your day holds up—plus recovery coach Stephanie Hazard’s lived-experience bridge for substance change. Ophi Edut shows astrology as a map, not a mandate, and Jennifer Stanley breaks down the Enneagram as a powerful framework for motivations under behavior. Around those anchors, I nod to other listener favorites: intermittent fasting, women’s health, teen performance, sustainable building, dermatology trends, elderberries, Reiki, Feng Shui, the Gene Keys, AI, and more.

I also share gratitude for the team and community who made this growth possible, and preview a big premiere with fashion icon Anne Fontaine as we step into the relaunch. If you’re ready to refine your habits, upgrade your self-understanding, and build a life that feels aligned from the inside out, this milestone is your on-ramp.

Subscribe, share with a friend, and leave a review to help us reach one million women. Get ready for the launch of Building the Best You next week with a special on location interview not to be missed.

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