This time of year is sweet with pumpkins, crisp mornings, and golden hues across the horizon. And as we move deeper into the beautiful season, we start to hold the tension of enjoying these moments, and preparing for the holiday season.

In episode 45 we talk through 10 super practical hacks for moving deeper into the fall. From being present where our feet are, to batching and everything in between, these tips will help you live present, reduce anxiety about what's to come, and enjoy the moments!

"Autumn Day" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/