Hi and Welcome back to Journal the Body for Season 2! I am calling this my postpartum era, and today's episode I am going to be diving into my results from my Hair Tissue Mineral Analysis during postpartum and the steps I am taking to correct some of the imbalances I am currently seeing. Beware, I expected my results to be crazy all over the place and they were exactly that, lol.

Here is a link to a good HTMA test that gives in-depth results with descriptions

In this episode I explain:

• A breakdown of HTMA testing
• How it can be beneficial for different phases like preconception / postpartum
• What are nutrient minerals
• What are electrolyet minerals
• What are heavy metals
• How do minerals work in ratios
• What I have personally experienced postpartum

Some products to help minerals balancing:
Magnesium Breakthrough : Code- "Ferro10" for 10% off
High Quality Regenerative Red Meat
Zinc with Copper Cofactors
HTMA TEST