What's Your Passion?

10% Happier


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On the pod, Ben sits down with the happiness guru, Brian Dubow. Over the past year, Brian has been working towards a certification in Happiness Studies to learn more about the five pillars of happiness, and how he can inspire others to do put these pillars into practice. Brian talks about the science and research backing some of these incredible findings, and he provides some tips on how you can improve your happiness and well being. After listening to the pod, go check out Brian’s blog at hitofhappiness.com.



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What's Your Passion?By The Passion Project