In this solo episode, Mia dives into 10 myths we tell ourselves about food during the holidays that leave us feeling not so great... And of course, she busts those myths and shares some ways you can too!

10 Holiday Food Myths

Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.

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10 Holiday Food Myths

10 Holiday Food Myths

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