In this solo episode, Mia dives into 10 myths we tell ourselves about food during the holidays that leave us feeling not so great... And of course, she busts those myths and shares some ways you can too!

10 Holiday Food Myths

Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.

Share 10 Holiday Food Myths

Sign up to save your podcasts

10 Holiday Food Myths

10 Holiday Food Myths

More shows like Plan Simple with Mia Moran

10% Happier with Dan Harris

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

The Lazy Genius Podcast

Being Well with Forrest Hanson and Dr. Rick Hanson

The Rachel Hollis Podcast

Oprah's Super Soul

The Genius Life

The Dr. Hyman Show

The Rachel Cruze Show

ReLaunch to a Rich Life

Best Laid Plans

The Mel Robbins Podcast

Save Yourself With Dr. Amy Shah

Becoming You with Suzy Welch

Closet Philosophy