Hi everyone and Happy Holidays !!

In this festive episode we wanted to talk a little more about the side of the holiday season that doesn't get brought to light as much.. These are things we all experience at one point or another during the holidays. 

We discuss...

- Maintaining your Self-Care and Healthy Habits during the Holidays

- How to juggle the busy holiday schedule 

- Tips on how to master your Peace this season

- How to Skillfully steer conversation away from pain points 

- Lighthearted Conversation Ideas to avoid Conversational Landmines

- Tips on overcoming Holiday Party Stress and Anxiety 

Enjoy and Happy Holidays from us to you <3

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