Do you ever feel you are being too sensitive and overthinking everything a lot? It is a part of you wanting to analyze every situation and express your feelings visibly. But it does not have to be a negative feeling that affects your life. Thus you have the opportunity to make it your strength.

In this episode, we have Sarah Plochl, a professional business English trainer, an artist, and a performer on her business EDGY Individual Language Coaching. Sarah shares how she uses her sensitivity as a positive manifestation of navigating her and other people's feelings.

Sarah also shares how her personality affects her life and work balance. If you want to know how sensitivity could be a good thing, come and listen to this episode!

Highlights of this episode:

• Signs of sensitivity from childhood.
• The positive effect of being an empath, introvert, and HSP at work.
• Learning not only the language but also how to use it freely.
• Building firm boundaries for better work-life integration.
• Using sensitivity and emotional accuracy to discover what you desire.

Timestamps:

00:00 - Introduction

02:54 - Being sensitive starting from childhood

06:11 - Influence of being an empath, introvert, and HSP to life and work

07:25 - Being confident and approachable as a special combination 

10:38 - Managing the family emotion as a child

12:07 - Theater as a way of healing and support

15:05 - David Bowie as the biggest role model for freedom

17:03 - Learning English from the roots to build and improve identity and mindset as well

23:51 - Balance life with work and clients

28:21 - Sensitivity and emotional accuracy as a compass to know what to do in life

33:02 - Outro

Connect with Sarah:

Visit her website:

>> https://the-ambitious-empath.captivate.fm/edgycoaching 

Follow her on Instagram:

>> https://the-ambitious-empath.captivate.fm/sarah-instagram 

What are your thoughts on this episode? Let us know by sending a message on Instagram @baomcyang

Connect with Bao Yang:

Website:

>> https://the-ambitious-empath.captivate.fm/baoyang-website

Instagram:

>> https://the-ambitious-empath.captivate.fm/instagram

Join the community of ambitious and sensitive entrepreneurs:

>> https://the-ambitious-empath.captivate.fm/newsletter

Thanks for listening!