<p>Today, we'll use Anchoring to change the feelings we associate to our bad experiences. So we can enjoy a more positive experience next time.</p>

Today, we'll use Anchoring to change the feelings we associate to our bad experiences. So we can enjoy a more positive experience next time.

10 - How to Anchor a Better Emotion

Actionable Tips, Tricks and Techniques for a More Confident Life. 

In these short podcasts, I'll address one, confidence building tip, trick, or technique and give you a way to take some action, so you can put it into practice.

Education

Self-Improvement

Actionable Tips, Tricks and Techniques for a More Confident Life. In these short podcasts, I'll address one, confidence building tip, trick, or technique and give you a way to take some action, so you can put it into practice.

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10 - How to Anchor a Better Emotion

10 - How to Anchor a Better Emotion