Are you waiting for a new car, a perfect body, or a full client calendar to finally feel excited about your life? That waiting game is a trap! I share the realization that excitement must be generated internally through intentional thought work. Learn how to define what "showing up for myself" truly means for you—whether it's buying a new pair of $59 workout shoes or taking time for a walk—and how to cultivate genuine joy, even when life is still messy. Remember: It's okay to feel both ways about something.

💛 Do This Now:

Write down the phrase: "I am excited about my life because..." and finish it with one true thing. Then, define what "showing up" means to you today and take one action that proves that thought right.

✨Resources + Links:

Join my "weekly note" for tiny steps to the life you want

Join the  8-Week Gentle Glucose Reset (waitlist) HERE

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Website: clearandkindco.com