It is always hard to set a morning routine and stick to it. When setting a morning routine, take into consideration three aspects, Body, mind and soul. I have recently been in a course that talks about how to make a 15 minutes morning ritual and I got inspired from there to share my tips about having a minimal routine.
It doesn’t matter if you are a night owl or a morning person, we all need to get out of bed at a specific time and the cool thing is that we all wake up differently and have the quirks that we prefer to do when we wake up.
So, how can you create your 15 minutes customized morning routine and what are my tips?
Don't hesitate to contact me at:
[email protected]

Sending you much love,
Alice

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