On this weeks episode I'm talking about how we can speak more openly with our children about periods.  Spoiler, it comes down to how we want our daughters to think about their period, why we want them to think that way, and healing our own trauma and shame around periods. 
 
In notes: 
 
<a href="https://www.youtube.com/watch?v=-_dTtHriNlk">Additional inner child meditation:</a> 
 
<a href="https://t.cfjump.com/64081/t/54186?Url=https%3a%2f%2fwww.bookdepository.com%2fReaching-for-Moon-Lucy-H-Pearce%2f9781910559086%3fref%3dgrid-view%26qid%3d1625542847340%26sr%3d1-1">Reaching For The Moon by Lucy Pearce</a>
<a href="https://beyondthecusp.com.au/free-stuff/">Books to teach your daughter about her menstrual cycle</a>

On this weeks episode I'm talking about how we can speak more openly with our children about periods. Spoiler, it comes down to how we want our daughters to think about their period, why we want them to think that way, and healing our own trauma and shame around periods. In notes: Additional inner child meditation: Reaching For The Moon by Lucy Pearce Books to teach your daughter about her menstrual cycle

On this weeks episode I'm talking about how we can speak more openly with our children about periods. &nbsp;Spoiler, it comes down to how we want our daughters to think about their period, why we want them to think that way, and healing our own trauma and shame around periods. 
 
In notes: 
 
<a href="https://www.youtube.com/watch?v=-_dTtHriNlk" rel="noopener noreferrer">Additional inner child meditation:</a> 
 
<a href="https://t.cfjump.com/64081/t/54186?Url=https%3a%2f%2fwww.bookdepository.com%2fReaching-for-Moon-Lucy-H-Pearce%2f9781910559086%3fref%3dgrid-view%26qid%3d1625542847340%26sr%3d1-1" rel="noopener noreferrer">Reaching For The Moon by Lucy Pearce</a>
<a href="https://beyondthecusp.com.au/free-stuff/" rel="noopener noreferrer">Books to teach your daughter about her menstrual cycle</a>

10 - How to speak more openly with our children about periods

A place to breakdown the taboo conversations around growing up. We talk about how to raise body confident and body aware daughters, teaching our children all of the things we wish we were taught and more. Each week we'll be discovering ways to breakdown the taboo about our bodies and growing up.

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10 - How to speak more openly with our children about periods

10 - How to speak more openly with our children about periods