What does it really mean to rest in God when you feel spiritually burned out and overwhelmed by all the ‘shoulds’?
In this episode, we explore why collecting spiritual practices—like Dr. Oz-style prescriptions—isn’t the point, and why thoughtful, life-giving rhythms matter more than doing all the things. You’ll learn how to discern which Christian spiritual practices for everyday life actually help you slow down, reconnect with God, and breathe again.

We’ll talk about how to rest in God’s presence in a busy life, why more practices don’t always mean more spiritual growth, and how to choose rhythms that bring peace, purpose, and renewal—rather than guilt or pressure. If you’ve ever wondered how to find simple spiritual practices to feel closer to God, or why you feel distant even when you pray, this conversation is for you.

Together, we’ll rethink what soul care looks like for weary believers and discover how God meets us with grace, not spiritual hustle.

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