This week Joi talks insecurity. What is it and how it negatively impacts our lives and those we interact with. Joi finishes the episode with some easy but impactful tips to help put insecurity to rest.

As always, thanks for listening and don't forget to leave a positive review and share with a friend!

Leave a review on apple podcasts ⁠⁠https://podcasts.apple.com/us/podcast/give-it-a-rest/id1667959072⁠⁠

Instagram: ⁠⁠⁠instagram.com/drjoious⁠⁠⁠

Youtube: ⁠⁠⁠youtube.com/@joiwalls⁠