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#10 – Intermittent Fasting
Episode Notes
Episode 10 - Intermittent Fasting
Today at the Wild Wild Studio, we have Jamie and temporary host Brent take a deep look at intermittent fasting. Brent shares his personal health journey using intermittent fasting, talks about the myths behind the fast and how not all calories are the same.
Wild Foods Resources
(https://www.ncbi.nlm.nih.gov/pubmed/29086496)
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/)
(https://www.ncbi.nlm.nih.gov/pubmed/26135345)
(http://www.burnfatnotsugar.com/intermittent-fasting.html)
Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind - CEO of Wild foods Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life.
Get your Real Food Wild ingredients at Wildfoods co
Follow Jamie:
Follow Marcy:
Follow Colin:
What I Put In my coffee every morning… my #DrinkYourFat elixir:
What I take daily for optimal health:
Follow Brent (That producer dude)
Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Notes go here
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By Brent Philbin
4.8
2323 ratings
Episode Notes
Episode 10 - Intermittent Fasting
Today at the Wild Wild Studio, we have Jamie and temporary host Brent take a deep look at intermittent fasting. Brent shares his personal health journey using intermittent fasting, talks about the myths behind the fast and how not all calories are the same.
Wild Foods Resources
(https://www.ncbi.nlm.nih.gov/pubmed/29086496)
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4516560/)
(https://www.ncbi.nlm.nih.gov/pubmed/26135345)
(http://www.burnfatnotsugar.com/intermittent-fasting.html)
Get the free PDF Cheatsheet download - 7 Principles of Living Wild by The Ancestral Mind
Colin’s Youtube Videos for The Ancestral Mind - CEO of Wild foods Subscribe for my daily BIG IDEA VLOG where I share a big idea as I go about my day, recording applicable ideas as they show up during my 16 waking hours. Meet other influencers, Internet Entrepreneurs, my family, and genuine people that are an integral part of my life.
Get your Real Food Wild ingredients at Wildfoods co
Follow Jamie:
Follow Marcy:
Follow Colin:
What I Put In my coffee every morning… my #DrinkYourFat elixir:
What I take daily for optimal health:
Follow Brent (That producer dude)
Copyright  2019 Wild Foods Brand LLC These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.
Notes go here