Recalibrate ME Podcast

10. It's Okay to not be Okay


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It may look like I have it all together on the surface, but the truth is, inside there is a storm that is raging. The pain and the hurt of my separation and divorce is hitting me in ways that I didn't expect. For the first time I am feeling the pain of aloneness, I am starting to settle in to my new life and there are so many questions. I am uncertain about my future and it scares me.⁠⠀
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The reality is that it is okay to not be okay. We need to learn to give ourselves permission to not be okay, to be able to take time to hurt the way we need to hurt. We get so caught up in society with putting on a face or being told to "get over it" but the truth is, every experiences different hurt and pain in different ways. What is small to you may be a mountain to someone else. ⁠⠀
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We need to learn to surround each other with love and help others through those rough times. It could be as simple as sitting on the couch watching a movie with someone so that they don't feel completely alone or being there on the other end of the phone texting back as they pour their heart out to you. ⁠⠀
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It's time for us to learn that it is okay to not be okay, but within that we also have to power to say that we are okay. We have the power and ability to shape our futures and grow in ways that we never though possible.⁠⠀
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It is time to take control of our lives and move forward.⁠⠀
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Thank you to everyone to has supported the podcast. Please leave a review on iTunes as it helps me spread the word and reach more people. Feel free to send me a DM and share your thoughts, or how the podcast has helped you. Also, if you have ideas for topics you would like me to dive deeper into, let me know. Leave a comment or shoot me a DM. ⁠⠀
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Also, visit my new site for blogs and other stuff. Link is in the bio. ⁠
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Visit me: insightsintoasoul.com
Follow me on Instagram: @taurinh
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Music by: Only Ghosts
Find them on Spotify! https://tinyurl.com/vapcsy3

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Instagram: @recalibratemedia
Email: [email protected]
Website: recalibratemedia.com

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Recalibrate ME PodcastBy Taurin Hurley

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