Jamie is the Co-Founder of Sesame London and the host of the ‘Man Down’ podcast which challenges the societal norm that men should always ‘man up’ and pretend things are fine, suggesting that vulnerability and honesty is often rooted in strength, not weakness.

His podcast was inspired off the back of his own struggles with his mental health as well as a friend of his from school sadly taking his own life last year.

www.unboxing-gym.com