The Champion's Mindset

10. Kai Greene Talks About Why He's Conditioned All Year Round, How to Create Your Own Support Network & Block out Negativity, Is Stress Having an Effect on Your Muscle Mass & Weight Gain.

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In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about Kai Greene' recent video upload about his conditioning throughout the year. In mind talk find out how you can build your very own support network and how you can block out negative comments. The muscle talk part of this episode is focused on stress and how its effecting your muscle building capabilities and making you gain fat.
 
Introduction
#KaiGreene talks about his conditioning (00:4
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The Champion's MindsetBy Leo McNeill