a life differently

10: Keeping the Peace Is Costing Your Sanity | Let's Talk About It


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Warning: This one’s a little vent-y, a little cursy, and a whole lotta honest.

In this Let's Talk About It episode, I get real about what “keeping the peace” actually costs—especially in family dynamics where silence is expected and boundaries are nonexistent. I’m telling the story of a recent family incident that shook me, plus unpacking the emotional aftermath and how often we betray ourselves just to avoid rocking the boat. If you’ve ever walked away from a situation thinking “Why didn’t I say something?”—this one’s for you. Come for the truth bombs, stay for the Petty Prayer™.

What you’ll hear about:
  • The difference between peacekeeping and self-abandonment
  • Why silence isn't always noble—and when it's just survival
  • How your nervous system stores unspoken moments (and how to release them)
  • A real-life family story that will make you feel seen, heated, and not alone
  • The internal battle between being petty and being purposeful
  • Why boundaries matter especially when it comes to family
  • A petty prayer for anyone who’s had to endure toxic energy in silence

Resources & Links:

  • Read the full blog post: alifedifferently.com/podcast/keeping-the-peace
  • Follow me on Instagram: @alifedifferently
  • Set Boundaries, Find Peace by Nedra Glover Tawwab
  • Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab
Subscribe & Review: If you liked this episode, make sure to subscribe so you don’t miss future conversations! Also, leaving a review helps more people discover a life differently—and I’d love to hear what resonated with you.

Until next time, keep questioning, keep exploring, and keep choosing something different.

Credits:

Music by Mykola Sosin from Pixabay

Music by musicproductionkeys from Pixabay

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a life differentlyBy Ronni Hill