
Sign up to save your podcasts
Or


In this episode of Planet Em, Emily McDonald (Em on the Brain) shares The 10 Laws of Emism — the principles she lives by to stay grounded, aligned, and intentional. These aren’t strict “rules to follow perfectly.”
They’re a framework: take what resonates, leave what doesn’t, and use them to build a life that feels authentic and sustainable. Emily covers identity, intuition, belief rewiring, energy protection, divine timing, and what it actually looks like to live as a higher version of yourself without slipping into perfectionism.
Chapters
00:00 Intro
Instagram: https://www.instagram.com/planetempodcast?igsh=NDYwZmtrZzRveHQz
By Emily McDonaldIn this episode of Planet Em, Emily McDonald (Em on the Brain) shares The 10 Laws of Emism — the principles she lives by to stay grounded, aligned, and intentional. These aren’t strict “rules to follow perfectly.”
They’re a framework: take what resonates, leave what doesn’t, and use them to build a life that feels authentic and sustainable. Emily covers identity, intuition, belief rewiring, energy protection, divine timing, and what it actually looks like to live as a higher version of yourself without slipping into perfectionism.
Chapters
00:00 Intro
Instagram: https://www.instagram.com/planetempodcast?igsh=NDYwZmtrZzRveHQz