On the show so far, we’ve talked a lot about overcoming burnout once it happens, but what if you could take steps to actually prevent it? Alex Beyers, a holistic wellness consultant at Eating at Altitude is joining me on Shamelessly Ambitious today to share her best tips and tricks on making your health a priority in order to stop burnout in its tracks. You’ll hear how she incorporates whole foods and non-toxic living into her daily routine as a mom & business owner to completely transform how she sees herself, her health, and her life. If you’re ready to be more proactive instead of reactive, this episode is for you.


Visit this episode's blog post here: https://ashmcdonaldmentoring.com/learning-to-feel-good-in-your-body-with-alex-beyers/ 

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MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

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