In this episode we share our white belt journeys with Jiu Jitsu and the valuable lessons we have learned about life, business and problem solving through this martial art. This practice has dramatically changed our approach in the studio, our ability to manage stress and has formed a family of beautiful friendships and connections which have helped us in our confidence and leveraging our talents to start this podcast.

Enjoy this episode and get yourself to an academy to start your white belt journey, It’s never too late to start.

Oss!