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10: Lies: "Calories In = Calories Out" & "Eat Less, Exercise More"
- Subscribe: iTunes | Stitcher
- Share Podcast: Facebook | Twitter
Resources:
- SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE
- Episode 1: How Weight Loss Works
- Episode 3: The #1 Reason Diest Fail
Overview:
There are lies and fabriactions that we have been told for years. These lies are supported by what seems like "common sense", but they are seriously flawed.
What You'll Learn:
- Why "Calories In = Calories Out" is fatally flawed
- Why "Eat Less, Exercise More" is horrible advice
- How your body actually is designed to work
Subscribe On iTunes | Subscribe On Stitcher
Leave Us An iTunes Rating & Review
View all episodes
By Karl Pilz - Founder of Nutrition To The Edge
4.8
174174 ratings
- Subscribe: iTunes | Stitcher
- Share Podcast: Facebook | Twitter
Resources:
- SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE
- Episode 1: How Weight Loss Works
- Episode 3: The #1 Reason Diest Fail
Overview:
There are lies and fabriactions that we have been told for years. These lies are supported by what seems like "common sense", but they are seriously flawed.
What You'll Learn:
- Why "Calories In = Calories Out" is fatally flawed
- Why "Eat Less, Exercise More" is horrible advice
- How your body actually is designed to work
Subscribe On iTunes | Subscribe On Stitcher
Leave Us An iTunes Rating & Review