Gail Keyes-Allen is a life coach with a difference. She is unapolagetically true to herself and helps her clients do the same. She lives by the principles of self-love and self-care. Today she is showing us small ways in which we can make space and time for ourselves because honestly, which woman doesn't need this?

Gail is a life coach, mom, podcaster, and all-around amazing human.

From Gail herself:

I’m a mindset, money, and style expert helping women create the million-dollar version of themselves.

Here’s what I want you to know:

There is no glass ceiling. You can make as much money as you want. Tomorrow is never promised.

At 64, I feel better than I ever have, and I want to show every woman, if she wants it bad enough, that she can create the life she’s been craving too.