In "CEO Insights & Self Care with Chris Younger," Chris shares lessons from a career spanning telecom, private equity, and advisory leadership. As President of Expanets, he acquired 27 companies in just 3 years before selling to Avaya, and today, as CEO of Class VI Partners, he advises middle-market businesses and family offices on transactions and growth. Chris opens up about the physical toll of overwork, the importance of managing stress, and why diet, sleep, and exercise are critical for executives. He also explains his "Dinner Test" for CEOs and why executive presence sets the tone for organizational success.

For the full interview: https://ocns.co/ceo-insights-self-care-with-chris-younger/

#leadership #executiveinsights #selfcare #privateequity #CXO