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10 Mindful Practices for 2021
Hi everyone!
After such a challenging year, I felt inspired to share 10 Mindful Practices to introduce in 2021.
Let me know which ones resonate with you the most and which ones you are already practicing!
1. Mindfulness - 00:43
2. Self-Care - 01:46
3. Spending Time in Nature - 02:47
4. Grounding - 04:14
5. Journaling - 05:22
6. Bullet / Art Journaling - 06:35
7. Mindful Movement - 09:22
8. Vision Board - 11:09
9. Breathwork - 13:04
10. Tai Chi / Qi Gong - 15:02
Wishing you an amazing year!
***
☆ SUBSCRIBE HERE FOR WEEKLY VIDEOS - https://bit.ly/2WkPsyA
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☆ CHECK OUT MY PATREON - https://www.patreon.com/qinspiredlife
***
GIFTS FOR YOU
⭑ FREE MEDITATIONS & RESOURCES: https://www.qinspiredlife.com/freebies
⭑ MY MEDITATIONS ON INSIGHT TIMER: https://insighttimer.com/qinspiredlife
⭑ CHECK OUT MY HIGH-VIBING PLAYLIST ON SPOTIFY: https://spoti.fi/2vwBDnj
⭑ READ MY ARTICLES ON MEDIUM: https://medium.com/@majasavic
☾ SUPPORT MY WORK BY LEAVING A TIP!
https://www.paypal.me/qinspiredlifeparis/
♥ Let's connect!
FB: https://www.facebook.com/QInspiredLife/
IG: https://www.instagram.com/QInspiredLife/
T: https://www.twitter.com/QInspiredLife/
TikTok: https://www.tiktok.com/@qinspiredlife
Website: https://www.qinspiredlife.com/
☾ JOIN THE HIGH-VIBING FAM HERE: https://www.facebook.com/groups/qinspiredlife/
* Some links may be affiliate links, from which I get a small percentage of a sale made through the link, but it doesn't affect you in any way.
View all episodes
By Maja Savic
5
22 ratings
Hi everyone!
After such a challenging year, I felt inspired to share 10 Mindful Practices to introduce in 2021.
Let me know which ones resonate with you the most and which ones you are already practicing!
1. Mindfulness - 00:43
2. Self-Care - 01:46
3. Spending Time in Nature - 02:47
4. Grounding - 04:14
5. Journaling - 05:22
6. Bullet / Art Journaling - 06:35
7. Mindful Movement - 09:22
8. Vision Board - 11:09
9. Breathwork - 13:04
10. Tai Chi / Qi Gong - 15:02
Wishing you an amazing year!
***
☆ SUBSCRIBE HERE FOR WEEKLY VIDEOS - https://bit.ly/2WkPsyA
☆ BUY ME A COFFEE - https://www.buymeacoffee.com/qinspiredlife
☆ CHECK OUT MY PATREON - https://www.patreon.com/qinspiredlife
***
GIFTS FOR YOU
⭑ FREE MEDITATIONS & RESOURCES: https://www.qinspiredlife.com/freebies
⭑ MY MEDITATIONS ON INSIGHT TIMER: https://insighttimer.com/qinspiredlife
⭑ CHECK OUT MY HIGH-VIBING PLAYLIST ON SPOTIFY: https://spoti.fi/2vwBDnj
⭑ READ MY ARTICLES ON MEDIUM: https://medium.com/@majasavic
☾ SUPPORT MY WORK BY LEAVING A TIP!
https://www.paypal.me/qinspiredlifeparis/
♥ Let's connect!
FB: https://www.facebook.com/QInspiredLife/
IG: https://www.instagram.com/QInspiredLife/
T: https://www.twitter.com/QInspiredLife/
TikTok: https://www.tiktok.com/@qinspiredlife
Website: https://www.qinspiredlife.com/
☾ JOIN THE HIGH-VIBING FAM HERE: https://www.facebook.com/groups/qinspiredlife/
* Some links may be affiliate links, from which I get a small percentage of a sale made through the link, but it doesn't affect you in any way.