<p>In this episode Aubrey and I talk about her decision to leave her traditional job as a school psychologist to do some traveling and pursue her spirituality.  We talk about her ten day silent meditation retreat in Mexico, her yoga journey in India and more!</p>

In this episode Aubrey and I talk about her decision to leave her traditional job as a school psychologist to do some traveling and pursue her spirituality. We talk about her ten day silent meditation retreat in Mexico, her yoga journey in India and more!

<p>In this episode Aubrey and I talk about her decision to leave her traditional job as a school psychologist to do some traveling and pursue her spirituality.&nbsp; We talk about her ten day silent meditation retreat in Mexico, her yoga journey in India and more!</p>

10. Mindfulness, Spirituality and Travel with Aubrey

The Live Your Wellness Podcast is a show about bridging the gap between physical and mental health and to help educate and normalize common mental health issues like anxiety and depression.  This podcast is for anyone looking to learn more about issues surrounding mindfulness, meditation and mental health.

Alternative Health

Health & Fitness

Mental Health

The Live Your Wellness Podcast is a show about bridging the gap between physical and mental health and to help educate and normalize common mental health issues like anxiety and depression. This podcast is for anyone looking to learn more about issues surrounding mindfulness, meditation and mental health.

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10. Mindfulness, Spirituality and Travel with Aubrey

10. Mindfulness, Spirituality and Travel with Aubrey