Consistency is the key to all success. Just take time to analyse anyone who has had success or is successful; you will find that the key to success lies in being consistent. In this episode, I share my personal perspective on consistency and talk about identifying and dealing with your own inconsistencies to achieve your goals as you take part in the 1k Challenge.

Over this Mindset Series, I will tackle some of the things that will stop you from following through on what you are going to be learning during the 1k Project. Although these episodes are shorter than the usual learning episodes, their goal is to bitesize tips that you can use during the programme.

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