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This 10 Minute Guided Mediation on the Breath gets us directly in touch with our feeling presence and resets the day, readies us for the day, or prepares us for night.
The post 10 Minute Breath Meditation appeared first on I Should Be Meditating.
By Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and livingThis 10 Minute Guided Mediation on the Breath gets us directly in touch with our feeling presence and resets the day, readies us for the day, or prepares us for night.
The post 10 Minute Breath Meditation appeared first on I Should Be Meditating.