Want to lose belly fat and tighten your abs? This quick 10-minute lower abs workout is designed to target your lower abdominal muscles and help you burn fat from the comfort of your own home! Done entirely while seated in a chair with no equipment needed.🔥 Benefits of this lower ab workout: * Targets lower abdominal muscles * Burns belly fat * Strengthens core * Improves posture * No equipment neededDo this routine 3-4 times a week for best results! Remember to warm up before and cool down after.

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Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.