Welcome to Grounded Life! Here is one of our favourite Grounding Meditations, connecting you to your roots to bring you back to a grounded sense of aliveness at any time.
Make sure you are somewhere safe where you are unlikely to be disturbed before doing this practice.
And please let us know how you got on :)
Length - 11 min
#groundedlife

Welcome to Grounded Life! Here is one of our favourite Grounding Meditations, connecting you to your roots to bring you back to a grounded sense of aliveness at any time. Make sure you are somewhere safe where you are unlikely to be disturbed before doing this practice. And please let us know how you got on :) Length - 11 min #groundedlife

10 minute Grounding To Grow Guided Meditation

Hi, I'm Hannah &amp; welcome to the Grounded.Life podcast.

These podcast conversations are in support of re-connection and embodiment, gaining fresh perspective and growth. They are in support of, a remembering, of who we are and how we can step more fully and become more aligned with our truest living potential. 

This is a platform that advocates the freedom of speech, opinion and the freedom to feel! All with the commitment to communicate in a conscious way and to share authentic and credible information.

I hope you enjoy listening to and more importantly feeling into these conversations.

Health & Fitness

Mental Health

Hi, I'm Hannah & welcome to the Grounded.Life podcast. These podcast conversations are in support of re-connection and embodiment, gaining fresh perspective and growth. They are in support of, a remembering, of who we are and how we can step more fully and become more aligned with our truest living potential. This is a platform that advocates the freedom of speech, opinion and the freedom to feel! All with the commitment to communicate in a conscious way and to share authentic and credible information. I hope you enjoy listening to and more importantly feeling into these conversations.

Share 10 minute Grounding To Grow Guided Meditation

Sign up to save your podcasts

10 minute Grounding To Grow Guided Meditation

10 minute Grounding To Grow Guided Meditation