Hi everyone! 

Today's podcast episode is a guided sleep meditation centered around awareness and gratitude. The way we begin and end your day has so much power and plays such a profound role in our daily lives. So, let's end our day together, engulfed in gratitude. I hope this meditation brings you peace and a magical night's sleep. 

Sending all of my love

Don't ever, ever forget that YOU are magic 

Kayla 

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