Enjoy this free 10-minute guided meditation presented by Dr. Matt Woolley.

Feel free to take this time to clear your mind of any worries and stressors you may be experiencing in such troubled times.

See omnystudio.com/listener for privacy information.

Enjoy this free 10-minute guided meditation presented by Dr. Matt Woolley. Feel free to take this time to clear your mind of any worries and stressors you may be experiencing in such troubled times. See omnystudio.com/listener for privacy information.

10-minute guided meditation for relaxation with Dr. Matt Woolley

<p>TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.</p>

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TV personality Casey Scott has taken the first step. He is confronting his addiction. Now what? Join Casey on his journey to become a better person, one day at a time, new from KSL Podcasts. With the expert help of licensed psychologist, Dr. Matt Woolley, Casey's struggle may remind you of your own. Whether you're addicted to alcohol, drugs, social media or pornography- this podcast won't make you stop. That's up to you. But if you want help, or you want to help someone you love, subscribe for free to Project Recovery wherever you get your podcasts.

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10-minute guided meditation for relaxation with Dr. Matt Woolley

10-minute guided meditation for relaxation with Dr. Matt Woolley

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