<p>Enjoy the mental benefits of a break from the hustle and bustle with this guided meditation from Josh Lane. Enjoy anywhere, anytime, except while driving ;-)</p>

Enjoy the mental benefits of a break from the hustle and bustle with this guided meditation from Josh Lane. Enjoy anywhere, anytime, except while driving ;-)

10 Minute Guided Sensory Meditation by Josh Lane

This podcast explores outdoor skills and the healing power of the natural world through the eyes of individuals who interact with it, including bushcrafters, naturalists, wildlife trackers, hunters and fishermen, homesteaders, bird enthusiasts, herbalists, indigenous people, academic researchers and more. This podcast is for anyone who has an appreciation for the outdoors, the skills necessary to live and travel in it comfortably and safely, and the ways that the natural world can benefit people who are looking to reconnect with nature, community, and themselves.

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10 Minute Guided Sensory Meditation by Josh Lane

10 Minute Guided Sensory Meditation by Josh Lane

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