This special guided meditation by co-host, Jordana Fortaleza will help increase your vibrational frequency to your higher self, get clear and attract your hearts desire and bring in opportunities into your life. If you practice this mediation daily for 30 days you can experience a shift. "One of the core benefits of mindful meditation is that it forces a person to slow down and engage with the present moment. It does this by challenging them to pay more attention to the physical sensations of meditation, such as breathing, the feelings of energy within the body, and the sounds around them" - Dr. Joe Dispenza.

We're excited to hear your experience with this mediation on the reviews section of this podcast! If you love this and want more free transformative guided meditations email us at [email protected] in the subject line: SELF LOVE!

ENJOY!

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