MEDITATION SERIES ONLY 10 Minutes! Guided Meditation for a busy dental professional. This guided mediation is inviting you to listen to your breath and take a moment for yourself.

MEDITATION SERIES ONLY 10 Minutes! Guided Meditation for a busy dental professional. This guided mediation is inviting you to listen to your breath and take a moment for yourself.

10 Minute Meditation: Beginner's Breathing Meditation for Dental Professionals

Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in Dental Hygiene. Also, as a MBA graduate she offers her little nuggets of wisdom, to feel your best - mind, body, and energy. Each episode offers tips on creating strong foundations, creativity, seeking knowledge, practicing healing, expressing ourselves, problems solving, practicing awareness, stress management, dental office humor, moments to ground your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes as dental professionals can make all the difference. Practice can begin now. It is a journey, not a destination. Come along, as we uncover how we all can become better dental professionals from my guests! yogateeth.com @yogateeth @theyogihygienist Want to be a guest or a sponsor? Email: yogateeth@gmail.com

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Welcome to the Yogateeth Podcast, a place to come feel supported, connect, learn, motivate and inspire. In this series, Heather Bolton, Yogateeth CEO, author, podcaster, entrepreneur, dental hygienist, yoga teacher. She has a bachelor's degree in Dental Psychology and a second bachelor's degree in Dental Hygiene. Also, as a MBA graduate she offers her little nuggets of wisdom, to feel your best - mind, body, and energy. Each episode offers tips on creating strong foundations, creativity, seeking knowledge, practicing healing, expressing ourselves, problems solving, practicing awareness, stress management, dental office humor, moments to ground your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes as dental professionals can make all the difference. Practice can begin now. It is a journey, not a destination. Come along, as we uncover how we all can become better dental professionals from my guests! yogateeth.com @yogateeth @theyogihygienist Want to be a guest or a sponsor? Email: yogateeth@gmail.com

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10 Minute Meditation: Beginner's Breathing Meditation for Dental Professionals

10 Minute Meditation: Beginner's Breathing Meditation for Dental Professionals