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10-Minute Meditation for Positive Energy
Rest into presence with this 10-minute guided meditation, a gentle journey into gratitude for exactly where you are.
š Learn more at www.taramichele.com
Created as a sanctuary, this practice invites you to pause the forward-motion of striving and soften into the blessing of the present. Through breath, awareness, and stillness, you will remember the quiet truth: you are already enough, and this moment is already whole.
This is not simply a meditationāit is an invitation to stop seeking and start seeing. A softening into what is. A remembrance that the ground you stand on is sacred.
Accessible to all, and especially resonant for those longing to slow down, reconnect, and find beauty in the now.
š Subscribe for weekly meditations, Yoga Nidra, and soul-centered practices for presence and renewal.
With gratitude,
Tara Michele
Copyright ā 2025 Tara Michele. All Rights Reserved.
View all episodes
By Tara MicheleRest into presence with this 10-minute guided meditation, a gentle journey into gratitude for exactly where you are.
š Learn more at www.taramichele.com
Created as a sanctuary, this practice invites you to pause the forward-motion of striving and soften into the blessing of the present. Through breath, awareness, and stillness, you will remember the quiet truth: you are already enough, and this moment is already whole.
This is not simply a meditationāit is an invitation to stop seeking and start seeing. A softening into what is. A remembrance that the ground you stand on is sacred.
Accessible to all, and especially resonant for those longing to slow down, reconnect, and find beauty in the now.
š Subscribe for weekly meditations, Yoga Nidra, and soul-centered practices for presence and renewal.
With gratitude,
Tara Michele
Copyright ā 2025 Tara Michele. All Rights Reserved.