We all feel stress, anxiety, and overwhelming sensations at times. This quick 10 minute meditation will help you to manage and sit with your stress and learn to be at peace with it. 
 
Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY
Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc​

We all feel stress, anxiety, and overwhelming sensations at times. This quick 10 minute meditation will help you to manage and sit with your stress and learn to be at peace with it. Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc​

We all feel stress, anxiety, and overwhelming sensations at times. This quick 10 minute meditation will help you to manage and sit with your stress and learn to be at peace with it.&nbsp;
 
Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY
Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc​&nbsp;

10 Minute Meditation for When You Are Stressed

Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!

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10 Minute Meditation for When You Are Stressed

10 Minute Meditation for When You Are Stressed