Visit 10MinuteMindset.com for more about our LIVE morning calls, The Podcast, and to join our online community!

The quality of your life is the quality of your communication—the quality of your life starts with the quality of how you communicate with yourself. The way we consistently feel is based on the stories we regularly tell ourselves.

It's not the event that determines how we feel—it's the meaning we associate to the event that determines how we feel.