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Episode #359. No time to lift weights? Kathleen digs into the details of her daily 10 minute strength workout. An efficient way to keep your whole body strong and capable.
(You can also watch this episode on Kathleen’s brand new YouTube channel.)
Contact Kathleen
About Kathleen Slattery-Moschkau
By Kathleen Slattery-MoschkauEpisode #359. No time to lift weights? Kathleen digs into the details of her daily 10 minute strength workout. An efficient way to keep your whole body strong and capable.
(You can also watch this episode on Kathleen’s brand new YouTube channel.)
Contact Kathleen
About Kathleen Slattery-Moschkau