Take 10 minutes to meet yourself. 10 minutes for yourself can equate to 10 months. Allow time to expand, awareness to be your guide and take you on a beautiful journey within. "Dear Divine Expression... When you Breathe, you Pray. You offer an endless prayer of your existence. You exclaim to the Universe, I am here! I am alive. I am connected. Each breath signals your life force. Take your hand in this moment and place it on your Heart...."