As an eating disorder survivor, mental health advocate, being honest and sharing my story is important. I know it helps others find the motivation to keep going and so today I'm sharing all the details.

In this episode I’m going to highlight:

1. Where my disordered eating began
2. The moment it turned into a harmful eating disorder
3. How long I was suffering before seeking help
4. What I did to get better and how long it took

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